Even if you’re as young as in your early 30s, if you’ve been working on a desk for more than several years, you likely know the frustration of constant back and neck pains. Regular exercise can help but as long as your chair, desk, and overall sitting posture aren’t good, you’re guaranteed to experience a great deal of lower back, upper back, neck, and other bone and joint pains.
Upgrading to one of the best office chairs today is the best thing you can do in such a situation. We tend to postpone such purchases, thinking that they are not too urgent, however, they usually are. Even if you feel that the back pain is manageable for now and that you have more urgent expenses, getting a good office chair is just one of the best investments you can make both in your health and in your future finances – that’s just how high the medical bills for spinal injuries can get.
If you’re unconvinced, we’ll quickly list all the major benefits the best office chairs can bring to your life. Far beyond just marketing or speculation, this is something that virtually all reputable rheumatologists today agree on.
The 6 benefits of office chairs
Like all other office furniture and tools, office chairs can come with various additional features and in many different models. However, all the best office chairs share a certain set of benefits that they can bring to your or your employee’s life. So, while we can’t get into detail unless we start talking about specific chairs, here are the 6 advantages any new and good office chair can give you:
Stay comfy
Comfort may not be the highest priority for a standard kitchen chair that you only need to use for ten minutes every morning, however, it’s crucial for office chairs. If your job is to be sitting on a desk for 8-12 hours a day, 5-7 days a week, having a comfortable chair can make all the difference in the world.
For millions of people, the comfort of their office chair can literally dictate whether they love or despise their work – often more so than the work itself. Granted, comfort is subjective and we all have different preferences in that regard but that’s also why office chairs come in countless different models, shapes, and sizes, and with varying additional features to choose from.
Be as productive as possible
Comfort is important not just for its own sake but as a guarantee for productivity as well. Whether you’re self-employed and working from home or you’re leading a team of office employees, you want to maximize both productivity and comfort.
How does a good chair improve productivity? It’s all in the little things – not having to adjust your seat every 30 seconds, not having to unconsciously fix your back and groan every other minute, not having to shake your arms to get rid of the stiffness, and so on. What’s more, with headaches and migraines often being caused by neck pain, even that bane for your productivity can easily be avoided with a good office chair.
Improve your posture
The key benefit of good office chairs from which most other advantages tend to stem is the improved posture. The best office chairs are designed specifically to help you maintain the best possible posture for your body. This is something that w just can’t do intuitively as working in a sitting position isn’t exactly “natural” for the human body.
The best office chairs remedy that by having proper lumbar support, adjustable height, adjustable headrest, movable armrests, and other features that can help us maintain the perfect posture.
Get ahead of lower and upper back pains
Lower and upper back pains are the two most common complaints of anyone working on a desk. It’s arguable which one is more disastrous for our overall health as both are related to various spinal injuries.
Lower back pains are somewhat easier to avoid by just getting a chair with proper lumbar support. Upper back issues are a bit more complex, however, as they require a good backrest, armrests, headrest, and seat – everything in the chair must fit you perfectly if you want to avoid these spinal issues.
Keep your neck healthy
Neck issues can be as disastrous as back problems if not more. They can lead to anything from chronic neck pain and headaches to pressed nerves and partial arm and hand paralysis.
Yes, issues like that don’t just happen overnight. But they can occur faster than many of us anticipate which is why it’s important to upgrade your sub-par office chair(s) as soon as possible.
A modernized office equals happier employees
If you are an employer, wanting to cut costs is a natural part of the job. It can often get in the way of employee happiness and satisfaction which is why many employers often view the two as opposing factors.
That’s not the case in office spaces, however – here, a happy, comfortable, and healthy employee is a productive employee. And that is worth much more to your financial bottom line than a few new chairs. What’s more, investing in the proper office equipment and chairs is a pretty direct way to cut costs too as it means fewer medical leaves too.
In conclusion
Good office chairs can do much more than just bring us a bit of comfort or improve our mood. Much more than just a stylish addition to the office, the best office chairs are an excellent way to boost your or your employees’ productivity. They are also one of the best health-maintenance purchases you can make in today’s day and age.